Already A Great Day!

I'm having another one of those days where God is making sure that I know I am loved and encouraged. I've had two separate people take the time to tell me I am looking great and to keep up the good work. I wonder if these people know when they take a moment to encourage me just how much of a difference it makes in my life? I think I need to take time to tell them. (One is a co-worker who is a very cool gal, and the other is a really nice security attendant here in my office building. Both are beautiful women with the most cheerful personalities!) I feel so honored that they take the time to notice my progress.

It's just one of those days where I woke up feeling strong. I got a good workout in at the gym this morning, and am ready to take on the day. I have school tonight, and then dinner with my friend Kim Hightower. She is the mastermind behind the whole 1/2 marathon idea. She's a friend from WAAAAYYY back in high school choir days, and we reconnected on Facebook. She has really been a big cheerleader for me, as she understands the struggles of weight loss. She's lost 120 pounds and now regularly runs marathons and leads a very active, healthy life. One of these days, someone will say the same about me! :) Anyhow, she is in town on business and this will be the first time I have seen her since high school! Pretty cool!

Last night we celebrated day 2 of Birthday Week for David. I got him a gift card to Home Depot, and we had strawberries and champagne. I originally wanted to do cupcakes, but then I reigned myself back in and remembered David is really one who enjoys fruit more than most desserts. I'm afraid I'm the bad influence there, so I did good and got some very delicious fresh strawberries. We had fat-free Reddi-Whip that I decorated the plate with, and little "Happy Birthday" picks that I stuck in the berries to make it extra festive. It was very delicious and guilt-free! Tonight's treat is very low-key, and he'll get his little surprise when I get home tonight. I love doing this for him! He's a wonderful husband and my best friend. I couldn't ask for more.

So that's about it. Everyone have a great day!

David's Birthday Week Begins!

So today is the official start of "Birthday Week" in our home. I think birthdays are a very big deal, so I like to make a fuss. And especially since this is a landmark birthday, I really wanted to make the most of it! It wasn't supposed to start until today, but I opted to start it last night. David has had to work all weekend, and when we weren't working, we did family stuff, so the weekend was gone in the blink of an eye. So I gave him his first present last night, which was an iPod shuffle. It's a blue one with a special note engraved on it for him. I think he loved it! It's perfect for working out. He was tired of having to use his iPhone at the gym, so this is much lighter and better suited for gyms and half marathons. :) I'll tell you about tonight's birthday activities tomorrow...I don't want to let the cat out of the bag!

Tonight is also my first night of my English class, which is actually a writing class. We'll be learning about writing grants, proposals, and a bunch of other stuff. I don't have to rush since class begins at 6pm, so that's nice. I am finding that I am having a lot of homework already, so I am a little worried about balancing everything, but I'll get it figured out. Hopefully my English professor will have a little mercy!

And on a very frivolous note, GO SAINTS! What a great game yesterday! I had to watch it alone since hubby was working, but as I folded laundry I got to cheer on Drew Brees and the rest of the Saints in a very exciting game! I am looking forward to the Super Bowl!

That's about it today. I need to cut up my grapefruit and have a little breakfast so I can start my day. I hope everyone's Monday is manageable!

Proof That I Have My Act Together

Let me recap the week with regards to focusing on being back on track:

I worked out every morning at 5am, except for Friday. Friday I was tired, so I slept a little later and David and I walked for 3.2 miles that evening. Still a victory! Got up this morning and worked out, too! I was pretty good with what I ate this week, but there were a good handful of questionable choices in there. So how did I imagine my weigh in going this morning? Honestly, I thought I would maintain, maybe even gain a little bit. But my body chose to reward me for making a better effort than in weeks past - I lost 4.2 pounds this week! So I now only need lose a couple more to have the holiday pounds off forever. This is a very good thing!! I am feeling really victorious about this, and I think this only serves to motivate me further.

I mapped out a 3.2 mile walking path for myself, so we tackled it last night. One of my socks wore out so I got a little blister on the side of my left foot, but I didn't let it deter me at all. However, I will be going to Dick's Sporting Goods today to get some different socks, for sure! Kim has only told me about these a few times and encouraged me to pick some up. I listened! I just never got around to it...now I will!! Blisters aside, I feel great and am planning to tackle the path again in the morning before I go to Yoga.

I have spent a good part of my day working on Algebra. I am getting it, but got frustrated with one problem and have had to walk away for a bit. I'd love to go shopping, but I think I will stay in since it's rainy outside. I am waiting for David to get home from the Market Center in Dallas so we can get ready for a busy evening of family stuff. :)

I also have a special dinner with a friend this week. My friend Kim H. from Houston is in town and we are meeting up after I get out of class on Tuesday. She has also been a very special cheerleader, and she is the one who planted the 1/2 marathon seed. She's part of my support system going to Chicago, so it's going to be fun to have dinner. After all, we haven't been face to face since my senior year of high school!!

I have to wrap up now...Algebra awaits, and I also need to wrap some birthday presents. Have a wonderful Saturday, friends!

4:20am Was A No-Go

When the alarm went off this morning, I absolutely couldn't do it. My body is tired from adjusting to my morning routine, and I needed the extra sleep, so that's what I did. The trade off? When I come home from work I am changing clothes and going for a walk. A nice long one, too. It's going to be nice to get outside and enjoy the fresh air. Besides, this will be good for my training. :)

So how will my weigh in go tomorrow? Not sure yet. I am retaining water, and have had some stumbles in my eating this week. I'll get on the scale at the gym when I go for my "Last Chance" workout in the morning before WW, but right now I just don't know. The good news in this is that I really have done better this week, and I am proud of the activity I have gotten in. So it's baby steps for me right now. But you know what? I'll get there!

Next Monday begins "Birthday Week" for David, and I am excited! I have daily treats/activities planned to celebrate...it's his 40th!! His birthday is actually the 29th, but I am making it a week long event. :) Good wife? I think so! I'll be taking lots of pictures and will be posting here. Look out for all the birthday fun! Each day has it's own theme tied to a treat, gift, or fun thing we'll be doing. I've really been planning this and I can't wait to spoil him!! (Hey, this man spoils me so I am excited to return the favor!)

I think that's about it for today. I hope everyone has a great day! Just a quick thought...although it's important to remember those in Haiti right now, please don't forget that we have so many people here that go hungry every day here in our own hometowns. If you can, please make a donation to the North Texas Food Bank. They do so much for people here, and the recession has really affected donations.

Have an awesome day everyone!!

Whoa Nelly!!

So three of my four classes began yesterday, two of which are online. My Foundations of Psychology was great, of course. My favorite professor is teaching, so it will be a good class. My online Algebra class is scaring me just a bit, but I need to stop and breathe and it will be okay. My online Sociology class is going to be a good one, I think. All of my professors seems good, and I have gotten welcome emails from my online profs and they seem very accessible and easy to communicate with. This is going to be a very difficult semester, but I think it will be a good one. Just as a side note, I get to go be extra nerdy and buy a graphing calculator. I think I will treat myself to a new notebook, too!

I am totally back in my workout groove now, as evidenced by the fact that even with David out of town I was able to get out of bed and get to the gym this morning! I am working hard to get back on the losing track, and with the 1/2 marathon coming, I have a lot of work to do. I spoke at length today with my friend Knox at the gym. (He's my cheerleader there, and he says good morning to me and David all the time...we love this guy!) We talked about motivation and encouragement, and he told me he is really looking to see great things from me this year. I love knowing people have faith in me! It makes me want to work harder! So it's going to be a good week and I am celebrating my recommitment to the 5am workout!

I am looking forward to dinner with Christy tonight. We haven't had dinner since...um...I think it was before the holidays so we are overdue! She is my only friend who will go to Red Lobster for dinner (and vice versa) so we are looking forward to dinner together! :)

That's it for now...I need to cut up some strawberries for a snack. Have a GREAT day, friends!

Everything Back In Full Swing

So today is the day that everything starts again! I am back to my early morning workouts, school starts today, and David hits the road again. It's a busy day! I am so ready to get back to class, though. I like the feeling of moving forward and working toward my degree, and as much as I love the winter break, I love getting back to the classroom. Yeah, I'm a nerd. It's all good!

Cool thing of the day? Yeah, it's 8:47am as I write this and the best thing of the day has already happened. There is a gentleman at my gym with whom David and I have become friends. He used to play pro football many years ago, and now teaches at the community college. We met back in the summer when he came up to me and told me he saw how much progress I was making with my weight loss and told me he'd be rooting for me. Since then, he has told me that in one of his classes where he talks about goal setting and motivation, he uses me as an example. So his class knows about me and my progress, which makes me feel a little like a celebrity. :) So today, since I haven't been working out in the mornings since the end of last semester, he tells me he has a card signed by his class for me! This might be the coolest thing ever! He's going to bring it tomorrow and I can hardly wait to get it. This is my new piece of motivation. A bunch of people who don't know me and never met me want me to succeed. Aside from feeling so good about this, it reminds me how great people can be. For any time I might feel discouraged, there might be someone sending me good thoughts and wondering how I'm doing. I'm pretty sure I'll be thinking of these people somewhere along the 13.1 mile 1/2 marathon in August! I'm so honored and flattered. And most importantly, I am humbled. It really takes a village to do something big, and I couldn't go on this journey alone. I need that community of people in the gym in the mornings, my friends, family, and co-workers. I am supported by people everywhere I turn, and I am proud that they believe in me. So next time I feel like I am struggling and alone, I need to remember that I'm not. I stand on the shoulders of all those people who believe I can, and most of all, I believe in me. I know I can do this.

How lucky am I to be surrounded by so many good people? I am so grateful for all of you! I just want to say thanks to everyone who has ever sent me a kind thought, comment, or put good things out into the universe for me. Thank from the bottom of my heart. And now this journey kicks back into high gear and we're going to push forward and celebrate success together!

Weekend Wrap-Up

So it's been a rather quiet weekend...nothing big. My weigh-in was not great, but I'm working on that this week. I had the day off today for MLK day, and honestly have not done anything productive. I flipped through my algebra book for my class and now I am worried that I might be a little impaired because I closed that book as fast as I opened it. I hope it comes back to me!! Some of it looked like a foreign language. *sigh* I think this is going to be a tough semester.

So here I am, eating blackberries and pondering school. I really am ready for class tomorrow. I have my Foundations of Psychology tomorrow night, and both my online classes (Algebra and Sociology) start tomorrow, too. My writing class is on Mondays and starts next week. 12 hours...what was I thinking? Oh yeah...that I want to get this degree out of the way so I can move on to grad school! If all goes well, I am hoping to graduate in December of 2011...it just depends on the school offering stuff when I can take it. (Hello, Statistics!! Please start offering that when us working folk can take it!)

Tonight Angela is joining me and David for a Stars game. Hopefully they'll win!!

Have a good evening, everyone!

Determination

So after a less than stellar weigh in this morning (water retained from Chinese food, and honestly a little junk food in there for good measure), I hit the gym with a renewed fervor. I hit the treadmill hard and am feeling great for doing it. I will have a good week this week and get myself truly back on track. While I did better this week than in past weeks, I still made some choices I should have steered clear from. But guess what? I refuse to punish myself. Nope, instead I am being positive and affirming that I CAN do this. Because I really can! And besides, I have a 1/2 marathon in my future and I am going to finish it!

So it was a good day. Went to WW, worked out, cleaned up and then ran errands with my parents. Now I am having a hot date with myself. David is out with the boys having wings and watching football. I am making myself a health dinner and watching my Sex and the City DVDs and having a glass of wine. I am a content girl!

I hope everyone has a wonderful evening! I am looking forward to Yoga tomorrow, and then hopefully on to a Cowboys win! Go Cowboys!!

Tuesday's Pain Postponed Until Today

We were so beat from lifting weights on Monday that Tuesday's SET class didn't seem like a good idea. So rather than weenie-ing out and not going at all, we're going tonight. So I'll be lucky to be able to move tomorrow!! I'm still fairly sore, but I'm okay for class this evening. It really needs to happen! I also got up and had a good 5am workout yesterday, so this has been a much more successful workout week for me. I'm going to be glad to sweat tonight because I feel like I have had a higher salt intake than usual this week and I really need to sweat that water out!!

I am so glad it's almost Friday! It's been a long week and I am ready for the three day weekend! I don't want to wish it away, though! I think I might have to get my nails done, though. That will be my pampering treat for the weekend. :)

Truly, I have no news. It's a quiet day at work and I am ready to call it a day. I hope everyone has a good one!

Bring The Pain

David and I, after being a little sore from Yoga Sunday, lifted weights at the gym yesterday. Needless to say, I am a little more sore now. As if I didn't need more soreness, tonight we are going to SET class, so by tomorrow it will be a miracle if I can walk. All for a good cause...getting the weight off! Farewell, holiday pounds! :) I ended up gaining a few more pounds than I originally thought due to celebrations and, uh, some less than stellar food choices. So anyhow, two more pounds and I am back to pre-holiday weight and back to losing! My goal is to lose 25 more pounds by April 18th. That is my WW one-year anniversary and I would like to say I have 100 pounds gone by then. I think this is do-able, and I am going to give it my best. (However, it is important to say that I know my body does its' own thing even when I am at my best, so if I don't hit my mark it will be okay!)

Truly I am looking forward to going to the gym tonight. I really like what this class does for me. It works all the major muscle groups with weights and lunges. It's such a good class! When school starts next week I will have to go to the Saturday class, but that's okay...as long as I'm going I am good! When I get in better shape I want to venture out and maybe try kickboxing! That's down the road a bit, so we'll see!

School starts next week, and I am going school supply shopping this weekend. What this means is that I am probably going to buy a new spiral notebook. I don't need anything else. But I do love school supplies!! David is getting me a new pair of shoes, so that's all good! (The perks of being married to a footwear rep!) I picked out a fantastic pair of really fun teal colored strappy shoes that will be great for Spring! David says teal is going to be a hot color this Spring, so ladies get your teal shoes out!! (I didn't have any, but I will soon!!!)

I think that's about it for today. I hope everyone has a really great day! :)

If We Always Do What We Always Did...

...then we always get what we always got. I love this quote. I wish I knew who to give credit for it, but I don't. However, I got revelations in spades yesterday. I have been digging deep trying to rekindle the motivation I had last year before the holidays and was having terrible luck finding it. Guess what? I found it! And I found it by doing something different. The whole Yoga thing? It's giving me something I didn't know I really needed until now: a better sense of myself and a desire for more. I am blessed with so many wonderful people in my life, but the person I keep forgetting is me. I have spent a lot of time being a people-pleaser, but I am finding that I need to make myself more of a priority. Going to Yoga yesterday really gave me something that I needed. I felt more confident (and if you had been a fly on the wall watching, you'd probably wonder how I could look so ridiculous and end up feeling more confident, but I did!), more calm, and much more centered. These are things that I needed more than I realized. I am really looking forward to making this part of my Sunday routine. I look forward to the times when I can tell that I have become more flexible, and that's so cool...I'll be able to mark my own progress! My muscles are a little sore today, but it's a different sore...like I have lengthened my muscles and fed my soul. Yeah, this is what I was looking for. This will be instrumental in helping me stay centered and focused with school about to begin. I feel happy today! (And it's also really cool when your husband goes with you and enjoys it as much as you do!)

So it's Monday again. I am really happy that the weather is warming up, even if it's just to the mid-50s. It beats the teens! We got a VERY high electric bill and so we are in serious energy conservation mode in our home. I am welcoming warmer weather with open arms!! We turned the temperature down and covered up with blankets watching TV. We had friends over to watch the game Saturday night, and told them if the bill doesn't go down next month that it's going to be like Abe Lincoln's cabin and we'll all be enjoying each other's company by candle light!

So no big news today...just me feeling good and feeling like I am ready to have a successful week. Chris is doing WW too, but up in OK where she lives there is no meeting close to her. So I am copying recipes and materials and send her a WW packet each week. We were talking about how it's nice to really have a buddy to do this with. Too bad she's not closer and we could go to meetings together, but we found a way to do it across the miles, so it's all good. :)

I hope everyone has a wonderful week! Count your blessings...there are many!

New Habits

So one of the things David and I had decided to do was to go to Yoga on Sundays. Today was our first day, and I really liked it even though I am not graceful or very flexible. The instructor is wonderful! Very encouraging...I need that! Through my journey to become more fit I have learned that what is most important is that I do things for me. I used to worry about what people think of me when I walk in a gym, and this really prevented me from taking an enjoying classes. Now I know that I am the only person concerned with what I am doing, which makes things much more fun! So while it was a tough class and there were lots of things I couldn't really do without modification, there is a lot that I can do! And what will really be fun is to measure my progress as I become more able to do the poses more fully and smoothly. I think this is going to be very empowering!

So that's really it. Going to do laundry today and get ready for the week. It's been a weekend full of errands and chores and today is for resting and enjoying time with David. What a lovely day!

And I Thought Yesterday Was Cold...

Okay, TODAY is REALLY cold!! We got to wear jeans to work today, so I am in jeans, my toasty warm Born shearling boots, a turtleneck sweater, and a sweater over that. Hey, I am not interested in freezing! I am glad it will get above freezing tomorrow, but it will still be cold. I would like to go jogging outside, but my lungs don't like it when it's this cold out so I will have to wait a bit longer. However, I will be hitting the treadmill so it's going to be fine.

I bought a fun new cover for my iPhone. It's pink and sparkly and makes me very happy. :) It feels like it fits my personality. Is it stupid to get happy over something like that? I figure if I look for happiness in the little things then I should be finding myself happy all the time! (Not that I am sad or depressed, I just think it's also nice to sustain those little bursts of happy.)

We're going to a Stars game tonight. Honestly, I am not really into it but I'm going. I hope they win. I don't want to get out into the cold for a crummy game! (If they lose, I hope they put up a good fight! Can't be too mad about that!) I think we're going to eat at a restaurant I like over there that had a wonderful veggie plate. It's delicious and looks like art. Yum! I didn't sleep well last night and could really stand to go to bed early, but I don't think it's going to go that way. That's okay, though. The story of how we got the tickets is cool...we have friends that are season ticket holders and they gave us a voucher for free tickets to a game. When we went to go redeem it and pick up game tickets, they didn't have tickets for the game we wanted to we got 4 tickets for two different games! Pretty cool! So now we get to go to two games, and we're only out the parking! Love it! (And the seats are pretty good, too!!)

My textbooks have arrived in the mail. It's my reminder that my break is starting to wind down. School begins on the 19th, but I think I am ready. I like school and I like devoting myself to something that helps me feel like I am advancing myself. I have finally figured out my path and am excited to be on it. I also like being able to say that I graduate next year! Of course I will dive right in to grad school, but that's okay...this is getting me where I want to be. The idea of waking up one day and being excited to have a career rather than a job is priceless to me. I only wish I had it all figured out years ago! But it's okay...I'm doing it now and that's the only thing that matters. Somehow I know I am going to be doing what God has designed me to do. I really feel that strongly about it. I am meant to be in a helping profession, and I can't wait to be a licensed psychotherapist. I know not every day will bring a therapeutic breakthrough or an "a-ha" moment, but there will be days when they happen and I look forward to that. What will my job really be about? Helping people find their own empowerment. It's in all of us, we just don't always know how to find it. So that's what my purpose will be: to help others find strength within themselves to be empowered and healthy people making healthy decisions.

Hmm...I didn't know this post would go that direction! But I like it!

Stay warm, friends! It's going to get COLD tonight!!!

Brr!

It's cold out there! My office opened late this morning, which is lovely except that I go in early every day and didn't know this until I was dressed, in the car, and in the line at Starbucks. Oh well! I headed over to my parents' house and got to enjoy breakfast with them. What an unexpected treat!

It's quiet around here today...did everyone else stay home? Weird. I am looking forward to dinner with the girls tonight. After that I am going home, snuggling up with, well, my Snuggie, and watching some football. (Hook 'em Horns!!) I hope they fare better than TCU. I need Texas football to dominate! :)

No real news today. Just lots of cold weather and bundling up! Stay warm, friends!

Healthy Choices

So today I am scheduled for 20 minutes of walking according to my training schedule. So I am doing that this evening. I am also going to the SET class at the gym tonight, so I am going to use the walking as a warm-up. The SET class (Strength and Endurance Training) is a real killer, and will be good for strengthening my core. It's the class I was doing but haven't been in a few weeks. My SIL was teaching, but she does so many classes that it was just too much for her so she had to give it up. However, I still need it, so I am going. :) My body will surely be sore tomorrow!

Also tonight? Biggest Loser starts up again! I loved last season's cast so I hope these people are as wonderful and engaging. There are some folks with WAY more to lose than me, so it will be interesting to see what they go through on their journey. Besides, I am a big fan of Bob and Jillian!

So while I stayed within my points for yesterday, it is only because I have my extra WW points for the week. Today I am doing better. I ate a grapefruit for breakfast and have snacked on clementines throughout the morning. I have the munchies and I don't know why, but I am armed with lots of fruit, and I brought a healthy lunch today. And I have been journaling what I have eaten so it's all snapping back into place just as it should. In two week, I have to get back to my early workouts because school begins again. I like school, so I am looking forward to it. I need to go pick up a new notebook and calendar after work. (I love shopping for school supplies!) I got two of my textbooks in the mail yesterday...very exciting! I use a site called chegg.com and I rent my textbooks for a fraction of the cost! Seriously, big money saver!! It is costing my only half of what I would have spent otherwise, so it's a great deal! At the end of the semester, I just ship the books back and then order what I need for the following semester. Loves it!

So I guess that's about it. I have plenty to do here in the office this morning, so I suppose I ought to get to it. Happy Tuesday! :)

Officially In Training

So today is the first day of the training plan for the 1/2 marathon, and guess what? Mondays are a rest day for me! LOL! So no workout today, but definitely one tomorrow! (Fridays are also a rest day, so I am liking the schedule so far.) I brought my lunch and am ready to get back to my routine. I have enjoyed the holidays but I am ready to tackle the new year and all the good things it will bring.

However, it really was tough to get when the alarm went off this morning. We had friends over to watch the game, and as much as I love everyone, people love to stay late and visit. I guess no one else gets up early for work, so it was after 11 when I got to bed. 5:30 comes very early!! And it's cold out, too...ugh! What a whiner, right?

My dear friend Chris is going to do the 1/2 marathon in Chicago, too, so I am really pumped about that! We've been emailing back and forth to get things moving with room arrangements and stuff. Her hubby is coming, and I think he is participating but I am not sure. David is going but he runs more than I do (which is to say that I really don't run at all...I jog some, but I have to work on that!) so we agreed that I will just see him at the finish line. Along with a bunch of gals I knew from elementary school, junior high and high school, this is going to be a great trip! I try to envision what it will feel like to cross the finish line...I have to do it in under 3.5 hours, so I have my work cut out for me, but I can do this. I'm very glad to have the training plan to use as a road map!

Okay...I really need to get to work. It's going to be hard to have to work a full week this week! But that's okay...I'll appreciate my weekends that much more! School starts on the 19th, so I better enjoy it while I can!!

Have a good Monday, friends!

Welcome 2010!

This is going to be a wonderful year! I have many things I am looking forward to, and lots of goals to accomplish. I refuse to make resolutions. They never stick and somehow are never really taken as seriously as they should be. I am making goals. Really, I am continuing goals. I wanted this post to really reflect what I want to achieve this year, and I want to share it with you. Here goes...

1. I am going to really make a strong re-commitment to Weight Watchers. It works, and I feel much better when I step on that scale on Saturday mornings and feel great! So I am heading back tomorrow morning from a short hiatus. I am doing the no-weigh pass because I just ate salty Chinese food for dinner that won't make things look too good on the scale, but I am going. Also, BFF Chris is doing WW Online at home (from Oklahoma) and so she and I are in it together and working as a team. It helps to be accountable! (And Kim will ask me about it too, and I like to have good news to share with my fellow rock star!)

2. I am completing the 1/2 marathon August 1st. I have the training program printed out and ready to begin on Monday. Chris is joining me in Chicago, along with David and a growing group of gals from high school. This has become one of the most important events for me this year. It feels like a big undertaking, but I look forward to grabbing Chris' hand as we cross that finish line together. But I can't wait to cross that line and show myself I can do this!

3. Take better care of my mental health. This is a big deal because not only am I working full time, I will officially be going to school full time this year. And both sessions of summer school. It is going to be a busy year, and I tend to forget to keep my mental health in check and do things that help me relax. I am going to try and work on this in 2010, because otherwise I might go bonkers! By the way, this goal also includes asking for help when I need it. I am not always good at that, but I am going to work on it!

4. Becoming debt free!! This goal is almost met! We paid off a BUNCH of stuff Wednesday and we will be debt free by February at the latest! No more credit card debt, no more paying credit card bills, just putting money in savings!! This one is exciting and important, because it is a big step towards being ready to buy a home, which we will be doing this year. Nothing feels as good as having the household finances under control, and while we were never in much debt to begin with, we weren't getting rid of it, but more like just maintaining it. Now we are eliminating it, and loving the feeling!!


So those are my 2010 goals. All are attainable, all are reasonable, and all are continuations of things I was already doing for myself. They are goals I am proud of, and I know that by this time next year I will be able to look back and know that 2010 was a success.

I hope that you are setting goals for yourself. I would love for anyone who wants to share to leave them in the comments...when we share our goals, we increase our support base and who doesn't need more support in getting to where we want to be, no matter where that goal takes us?

Happy new year to you all! 2010 is going to be amazing!!

New Beginnings

I love New Years! I think January 1st is a fresh start and I always like the idea of a year full of promise and excitement. :) It's going to be a wonderful year and I certainly wish a safe a festive NYE to everyone!

I'll be blogging on January 1st with my 2010 goals. I hope you will all share some of your goals here with me.

Until then, please be safe and have a wonderful NYE! Love to you all!

Climbing Out Of A Hole

Yes, I am clawing my way out of the holiday food and calorie hole I have been residing in. I FINALLY got my tushie to the gym this morning and it felt great! And even better, I found that since Thanksgiving I have only gained 2.5 pounds! If you saw what I have eaten, you, too, would be in awe! So I can knock that off fast and get back to the business of getting healthy!

Kim and I are trying to find a worthy 5K for the early spring. (I am not a winter walker!) Our rule is that the 5K has to be for a good cause. If you know of one, let me know! Oh, and this is an open invitation for anyone who wants to come and do a 5K (Kim who is chasing rabbits, I am talking to you!!) to join in the fun! I am NOT a runner, so if you are a walker, come walk with me! I might try and jog some, but my endurance isn't there to do too much of that just yet. But set the goal and come and cross that finish line! It's like nothing you've experienced! I will post details when we've picked on and anyone who wants to come is VERY welcome! The more the merrier!

I hope everyone has had a great Christmas/Hanukkah/Kwanzaa, etc. It's been lovely for me, but I think I am ready for the new year. 2010 is full of promise, and I have lots I plan to achieve. I am setting goals, not making resolutions. On January 1, I am going to post my goals for the year. I hope you'll think of some for yourself and post them in the comments that day. Let's all make 2010 OUR year!!!

Love to everyone!

Where Is My Mojo?

My workout mojo is MIA. I haven't done anything and my eating? Well, it's been less than stellar. So I am pledging to do better today. Baby steps, people. I just came off vacation! But tomorrow I am off work, so I am getting my butt to the gym. This is a must for me if I am going to get myself back in the groove. (And believe me, I want to be back in my groove...it's a really good groove when I am in it!) So good food choices today and a good workout tomorrow. These are the two things I am promising myself.

Had a great time with my dearest friend, Christine (aka Chris) last night. After years of being out of touch, we have reconnected in a beautiful way and it's like having my sister back, even though I don't have a sister. Chris has always been the sister I didn't have, and it feels so wonderful to be back in each others' lives. :) This is the best Christmas gift I could hope for! She is living in OK with her husband and two twin baby girls, and she is down here to spend Christmas with her Dad. This has been wonderful! I wish we had more time together, but it's just such a busy time. I think once we get past all the holiday craziness we'll need to plan a get together. They bought and restored an old farmhouse outside of OKC, and I'd love to drive up and see it so maybe I'll have to do that before I get too deep into the semester. (You know once that semester gets going I will fall off the radar for a while!)

Anyhow, it's been a wonderful week and I am looking forward to tomorrow. David and I are going to do some baking together, and then dinner and church with Mom and Dad.

I hope everyone, no matter what your religion or how you choose to celebrate this season, has a wonderful Christmas! I hope you feel all the blessings of the season, and please know that you are all in my heart!

Getting Back In The Groove

It's so hard to get back into the swing of things when you've been on vacation! However, I am slowly getting there. I've been enjoying food a bit too much, so there's no telling how much damage I have done in that department. Getting my booty to the gym tonight for the SET class will help a lot. I had visions of working out on vacation, but it didn't happen. However, we did walk a LOT so I am hoping that helped out some.

I am finding that I don't want to be at work. The good news there is that I am here today and tomorrow, and then off until the 31st. Yay! Lots to do to get ready for Christmas, but it's all good stuff.

I had lunch with my very dear friend, Christine, yesterday. We met in 7th grade and had been BFFs for so many years. We had been out of touch for longer than I'd like to remember. She had been like a sister to me and practically grew up at my house. (Mom and Dad called her their other daughter!) And now here we are, older and wiser, and in wonderful places in our lives. Being back in touch is wonderful and I am so excited about so many things for her. She and her husband have twin daughters who are delightful, and they are a very happy family. We are going to meet for coffee tonight and soak up as much time as we can, as she is here for Christmas and then goes back home to Oklahoma on Saturday. So needless to say, I am excited to see her again tonight!

I am pretty much ready for Christmas. The shopping got finished up last night, and now i just have to wrap a few things and we are all set. We got some hot chocolate and looked at Christmas lights last night, and that was a lot of fun. I am going to miss all the holiday magic when things go back to normal after all the fun. And once Christmas passes, it's just a couple of weeks and school begins again!

Where does the time go?

What A Week!!

We got back yesterday afternoon, and although we had a wonderful trip it is so good to be home! Our kitties, Zak and Kaylee, seem very happy to have us home again, and we always miss those little furballs when we're gone. We got to the airport early yesterday and American got us on standby for a flight that was much earlier, so we got home before we were even supposed to leave Orlando, so that was a nice surprise.

Our cruise was great! We had two ports of call, Coco Cay and Nassau. Coco Cay is a private island owned by the cruise lines, and that was a great stop! It was just beach and little craft markets and food and drinks. We did a little shopping and then parked our silly selves on beach chairs and relaxed with a fruity drink. It was something called a coco loco, and it was yummy!

Next stop was Nassau. Leave it to me to find the MAC store...ah, I am truly a lip gloss junkie. Did I buy anything? I most certainly did!!

The beaches in Nassau are beautiful! We stayed for a while and got some sun and then headed back to the ship. It was a great stop, but Nassau is a lot like Jamaica in that you are reminded that there is a lot of poverty there. I hope we did our part to help the economy!

Our last day on the ship was windy and overcast, so I didn't get quite as much of a tan as I wanted, but it is way better than getting burned!! We encountered some incredibly rough seas, and I was so seasick I couldn't eat dinner. Poor David - I had to leave him to finish dinner alone. But laying down helped, and I was fine when I woke up the next morning. Not how I wanted to end the cruise, but we had so much fun that it's okay. (Apparently there were tornadoes out on the water, nowhere near us, but they probably contributed to the rough waters!)

What a great vacation!! Now we have to get ready for Christmas! Hope everyone's shopping is finished!!

Just a quick check in...Disney was amazing! We had the best time at Magic Kingdom and Downtown Disney. We are currently en route to Port Canaveral to board our ship and set sail for the Bahamas! We will be in Nassau for the day tomorrow, and plan to spend the day on Cable Beach with our toes in the sand and fruity drinks with umbrellas in our hands!!

We'll update as we can!

Recapping A Good Day

So I did much better yesterday. The food choices were better, and I got to the gym after work, which really needed to happen. I pounded out 30 minutes on the elliptical, and another 15 on the treadmill. I would like to have done more, but my legs are still beat from Tuesday's SET class at the gym. Hey, it's okay! I went and I got a great workout in! We were up late last night packing, so I didn't get up early this morning to work out, but we are going right after work today. I carpool, so I just have Leah drop me off at the gym and David meets me there. If I don't go home first, it all works out just fine! (Going home first just makes me want to stay there!)

We're packing our workout clothes for our vacation. Yes, we do plan to use them! We think we'll either hit the fitness center for jog the track on the top deck of the ship at least three times during the cruise. Will we work out every day? Probably not, but I think if we get three workouts in, we're doing good. :) Last year we didn't go food crazy on the cruise, and I think we'll be fine this time as well. I'm just happy for the chance to get away!

It's going to be a long day at work today. I'm ready to begin the Cruisemas fun!! We've had this planned since May, so it's been a long time coming. I'll post pictures when we return...hopefully we'll have lots of them! Somehow we never take as many pictures of each other as I'd like. Maybe we'll change that this time around! Being 75 pounds lighter makes me a little more interested in having my picture taken. :)

Everyone have a wonderful Friday! The weekend weather here looks like it will be great, so get out and enjoy!! (Kim, your race day looks like it's going to be perfect!! See? I told you I'd pray for good weather!)

Good Deeds

Last night David and I went shopping for our two Salvation Army angels. We picked out cute clothes and cool toys...a dollhouse for one and a very cool and girly looking Big Wheel type of thing. I think they'll have a good Christmas morning! (My hope is that they also remember the reason for the season!) I was stunned last Saturday when there were over 15,000 angels left to be adopted, but as of last night there were 6600. I am hopeful the good people of the DFW area will pull together and take care of all the angels. There are a lot of good people in this area!

In less than 48 hours from now, David and I will be well on our way to Florida to start Cruisemas '09! (Our annual Christmastime vacation!) We are very excited and will start packing tonight. We're going to be home tomorrow night, relaxing and having a glass of wine and celebrating the upcoming week of doing as little as possible. We're not even packing our snorkeling gear...we're just going to dig our toes in the sand and chill! I can hardly wait! And when we come back it will almost be Christmas!

We've already paid for Cruisemas '10...we're going to spend a couple weeks in Europe!! Starting out with a river cruise up the Danube from Vienna to Nuremberg. That's the first 8 days, and then the train to Paris for a few days, and then on Christmas eve he head to London and midnight mass at the Westminster Cathedral (being good Catholics for David). On Christmas day we will go to Westminster Abbey (to celebrate me being a good Protestant girl!) and then enjoy the city. We still have to figure out how long we'll be in London, but we're so excited about going! I am hoping to see snow somewhere along the way...I bet we will in Austria! Wow...I can't believe we're going!! It's a lot of saving money and planning, but it's something we've wanted to be able to do for a while now, and we're excited to make it happen!

But make no mistake, I am beside myself with happiness that we're spending next week in the Bahamas! Oh, and one more cool thing - one of my favorite restaurants used to be Bahama Breezes here in Las Colinas, but it closed a couple of years ago. BUT...there is one in Orlando!!! So Saturday night you can bet we'll be dining there, and I will be having my salmon tostada salad. YAY!!!

Everyone stay warm...it's another chilly day out there!

Workouts and Cookies

So we'll start with cookies...the cookie exchange was fun. I ate six cookies, which isn't necessarily a total train wreck, but it wasn't smart. However, they were awesome and I loved every bite. And what did I do to balance this? I went to my SET class at the gym last night. I am very sore today, but I feel good and I am glad I went. I am going to the gym when I get home tonight because I was sleepy and didn't make it this morning. We've been getting to bed late which has made me very sleepy in the mornings. Yes, this pretty much means my workouts have been slacking off. No more...gotta get back to it. So I am going to suck it up and go to bed early to start getting up at 4:30 again. I felt better when I was doing that, and I felt more in control. I need to really keep myself in check and get back on the ball. This 1/2 marathon won't go well if I don't.

I've been pondering this 1/2 marathon. I still find myself feeling so nervous about it, but it's something I really want to accomplish. I can't jog for long at all, and I worry that even with walking it will be tough to finish, but I am determined to do this. This is one of those things that's just for me. I'm not trying to win, but for me winning will be crossing that finish line. Now, it may be after everyone else has gone home, but I'm doing this!

So I think that's it for today. Stay warm...it's really cold out this morning!!

Today Will Be A Challenge

We are having a cookie exchange here at work. Not wanting to be the girl that didn't participate, I made S'mores Bark to bring. I chose this because I am the weirdo that doesn't like marshmallows. It's melted chocolate chips mixed with mini marshmallows and then sprinkled with graham cracker crumbs. Not anything I am into, but I am worried about what is coming my way. I have decided that I am not bringing any cookies home, but I have to figure out how to get rid of what I end up with. I think I am going to give them to other co-workers. I just hope no one is offended! It's been a rough enough time with the food, and I don't need any help getting off track...I do that well enough on my own. So all will be fine, I just have to be gracious about this. Maybe I can politely decline accepting any cookies...after all, people know I've lost 75 pounds and I think they'll understand.

I have been lazy with the workouts. However, that changes tonight. I have the 24 SET class (Strength Endurance Training) tonight at the gym. And yes, I am going! My SIL teaches it, so she is expecting me to be there. It's good to be accountable to others! So I am going to class, coming home to clean up, and then I am going shopping for the two Salvation Army angels I picked. David and I don't exchange gifts because we're going on our vacation next week, so since we have been blessed this year and are able to do so, we are taking care of two little Angels who aren't as fortunate as we are. I hope they have very Merry Christmases...we'll do our part to help!

I got the first of my grades posted, and I made an "A" in Crisis Intervention! Now I am waiting for my Humanities and History grades. I should get an "A" in Humanities, and History might be a "B". If it's 2 A's and a B, I am still on the Dean's List, and that will be just wonderful! :)

Everyone have a great day!! Stay warm, friends!!

Chicken Recipe

Okay, just a quick share...

This is a recipe for very easy and VERY tasty chicken, courtesy of my dear friend Sandra:

1 Tbsp red wine vinegar
2 Tbsp light olive oil
1 packet ranch dressing mix
4 chicken breasts

Mix the vinegar, oil, and dressing mix together in a large Ziploc bag. Then add the chicken and toss around in the bag to coat. Put the whole bag in the fridge and let it marinate for about 30 minutes. Then put the chicken in a baking dish and set under the broiler for 7 minutes, then flip it and let it go for another 7 minutes. Voila! Tasty, easy, and quick chicken!! And healthy, too! About 5 WW point per chicken breast! Pair with a salad and some green beans and you're in for a healthy meal!!

Had to share...this is my new favorite way to enjoy chicken breasts!!

Paying It Forward

I have been so very blessed with all the support I have from friends and family through all the weight loss stuff. Some time back I randomly stumbled onto a blog written by a woman like me, who is dealing with weight struggles. She's a great writer and has a wonderful blog. Anyhow, I finally decided to post a comment on her blog. (I hadn't before because I didn't want her to think I was a psycho stalker!) Anyhow, I thought it was time for me to try and encourage others the way that so many people encourage me. She has a desire to do a 5K, and I remember how I felt when I was preparing for my first one. (And here I am training for a 1/2 marathon!) Anyhow, I left her an encouraging post, and she has posted a very nice thank you on her blog, so I am glad she felt the support! I responded, and then noticed that when I signed my name at the end of my comment, I misspelled it. Yes, I misspelled my own name. Yeah, I rock.

Anyhow, it feels good to send some positive energy to others. Losing weight is difficult, and sometimes we need someone to give us a little something to help us keep going. I am blessed in that I get that from the people in my life. I just needed to share some of that love!

I am drained today. It's that drained feeling you get after you're passed something stressful, so it's a good drained. I am having dinner with my personal cheerleader, Kim, who is a rock star in her own right. She is doing a relay race a week from Sunday. I am bummed that I cannot be there to cheer her on, but I think she knows my heart is with her each step she takes. :) We're going to sushi at my very favorite place tonight, and she's going to come see our Christmas decorations. She's the first person I get to show them off to! Thankfully I have time before she comes over to get all my shoes out of the living room and wash my coffee mug in the sink!

I think that's it for now. I hope everyone has a great Friday!! :)

Finals, Concerts, and Struggles

Tonight is my Crisis Intervention final, followed by the TCC Community Choir concert in which I have a tiny solo. First, I am hoping that when I get in to take my final all the studying I have done doesn't leave my head. That's a fear of mine, you know. I just need a 75 on the test to make an A in the class. This should be easy enough.

The choir concert tonight is something I am looking forward to, but I would be a liar if I said I wasn't nervous. I haven't had a solo in years, and although it is 8 little measures, I just want to do well. *insert prayers for courage and strength here, please*

And lastly, I am yet again struggling with the food. I've been feeding my stress all week, and none of it has been very good. Oh, and I haven't made it to the gym in a few days. All this usually spells disaster, but not today. I've done okay today, and I'm going to push through. It seems that I have really had my share of tough WW weeks, but with 75 pounds gone, I'm going to keep moving forward. It's just what I do! :)

So it's been a tough week. I've written 2 Humanities papers, I have a final and a concert tonight, and then my online History final to complete before Sunday night. I can do this. After all...in 9 days I am on my way to the Bahamas with the Best Husband Ever and we're going to relax!!

Breaking News...

SNOW! In Texas! This is so great! Too bad I have to work. But it isn't sticking, so I suppose it's not such a big deal. But it looks like a snow globe out there!

Good day to be home with hot chocolate!

That's it. No big news...just trying to keep my head above water during finals week. Ugh!

Photos I Love

Napa Valley through David's photographic eye. He's such a good photographer!

My neices and nephews (minus Ben and Rosemary...not sure where they were!)

Zak and Kaylee snuggling. This warms my heart!

Finishing the Komen!

Time Flies!

I didn't realize it had been so long since I blogged! The end of the semester is quickly approaching, and I am a busy gal. I finally uploaded the Komen pics to my laptop, but I am blogging from work and don't have my laptop. One of these days...

Anyhow, things are good! I've lost 71 pounds now, but have really been struggling. I took last week off from following the plan, and although I gained 3 pounds, I feel much better and I am ready to get on it. I've had a great week so far, and I expect that to continue. This is a good time of year to feel empowered! I'm serious when I say that I am NOT gaining weight this holiday season!

School is going well. Finals are in two weeks, and I have a number of papers to write. I'm going to be busy for the next week! (Everything is due before Thanksgiving!) But I can spend my holidays not worrying about homework, which is worth all the work I am going to have to do over the next week. My choir concert is the 3rd, and I have a very small solo that I am excited about. :) Dad is going to record the concert, so I will have to see if I can find a way to post part of that here. No promises...that's more technology than I know what to do with.

We're counting down to our cruise! We leave for Orlando on the 12th and our cruise heads out on the 14th. We'll be spending the week in the Bahamas, and I can't wait! It will be a nice reward for finishing the semester. We're packing our workout stuff and I honestly have plans to work out on the ship. You may think it won't happen, but it will! I might skip one day, but I am going to keep on losing weight, cruise or not! Besides...the view over the ocean from the treadmill has got to make it all worthwhile!

I think that's about it for now. I have a lot of work to do this morning and I need to get it done.

Enjoy the day!

Quick Update

Okay...thought I would just bullet point the highlights of what's been going on:

• I've lost 70.6 pounds now
• David survived a tornado in Shreveport. That was scary for both of us!
• I think I am going to pull off making the Dean's List again this semester, but it's going to be work!
• Paid off my car
• We put off looking for a house because we simply have no time. That's just sad.
• We are looking forward to going to the Bahamas the week before Christmas. It's how I get to recover from a very busy semester!
• I have registered for 12 hours in the Spring. This means I will work full time and go to school full time. And clearly I am full-time crazy, too.

I think that's about it. I have promised Komen pictures, but I haven't had time to upload them. One day...

Ugh!

Between school, work, homework, and just life in general, I am behind on the updates. I promise I am trying to get to that! I am hoping to sit down and post this weekend, most likely Sunday. Until then, be well!!

I'm So Behind!

I haven't blogged in a bit, but I have been swamped! 5Ks, a wedding, oodles of homework...I have pics to upload and a lot of catching up to do. Stay tuned...I'm going to try and get caught up tonight or tomorrow!!

The Break Up

I decided to make a list of foods that I love that I need to "break up" with. You know, those foods that you can't enjoy in moderation, or you know have no real nutritional value and only serve to make you want more? Yeah, that stuff. So I am publicly declaring my breakup with the following:

1. cupcakes. This is just sad. I love them so very much, but even a bit will make me want a dozen. Thank God Society Bakery isn't close to me! Maybe one day cupcakes and I will have a reunion, but not for a long time. Let's face it: I can't handle it.

2. chocolate. I could get my woman card revoked for this, but it has to be done. People say to just have a small piece of dark chocolate. I can't do that. You have to buy a whole bag to get a small piece, and that just goes the wrong way for me.

3. Diet Coke. You try to fool me, but I'm onto you, Diet Coke! You say diet, but you are full of dangerous phosphates and LOTS of sodium. I've kicked you to the curb and there will be no reconciliation!

4. Paula Deen. Girl, I love you! I share your appreciation of mayonnaise and butter, but really? I just can't go there any more. You create such wonderful recipes, but I can't do it. I've tried to find ways to make them healthier, but I think it just isn't possible. Your corn casserole was so yummy at Thanksgiving, but it actually does call for a stick of butter. Oh Paula. It's not you, it's me.

5. 100 calorie snack packs. This little demon in a baggie is clever. He seduces me with the promise of chocolate and cookies but it's only 100 calories! That should be okay, right? WRONG! Calories come with friends like carbs, fat, and sodium...all of which show up in multitudes with these things. So yeah, if I need a snack pack I am heading for the grapes or oranges.


So that's it. I broke up with all those things and now I am moving on. See? When you have the bigger picture in mind, breaking up really isn't hard to do, contrary to any song lyrics that say otherwise.

Goals

Everyone knows it's good to have goals. I can't help but wonder if the reason I have had trouble lately is because I didn't have a specific goal (aside from just losing weight). I emailed a friend in Houston today to get some encouragement, and I got so much more! She has a plan to help me stay motivated and threw out a pretty big goal for me, and I am accepting the challenge. It's a big one, and although I am not ready to put it out there publicly, I think this is going to be just what I needed to really light a fire under me and get me moving. :) So I will share soon, but let me get into my groove first. It's pretty cool and I am apprehensive, but I have the desire and drive so I'll make it happen. Sorry to be mysterious...I'm not curing cancer or anything, but I am getting my head into the game on this and I know once I put it out there I am really doing it.

We had dinner with my parents and Grampa and Ann tonight and had a WONDERFUL time! I'm doing the AIDS Lifewalk next weekend and the Race for the Cure the following weekend, and they gave me donations to contribute for some important causes. If you'd like to donate to either, let me know and I will gladly send you the link. It's all going to good causes!

While I have had some food struggles the last couple of weeks, I think I am really getting it together. I had a good workout this morning, but I am going to work on pumping it up a notch. It's time. I've been working out for 30 minutes in the mornings, but I think the time is coming to get up earlier so I can have an hour in the gym in the morning. This is going to be painful, and will take some time to get into on a regular basis, but I think it's going to have to happen. Ugh!

I continue to be amazed at the outpouring of love and support I get from the people around me. I am a very blessed girl!

Buying Into The Myth

That's what I did. I bought into it. I let myself be convinced that my cravings were stronger than me, and that somehow just giving myself permission was okay. I have now given myself permission to eat like crap for three days now. No more. I'm not buying into that whole "but my body is fighting me" thing. I know it's real, and that PMS is real, but do I have to give in just because I want something? No, I don't. I am now 3 pounds heavier this week, and have no one to blame but me. Not my uterus, not my cravings, just me. I made these choices, and now I have to deal with them. I don't like it. So this morning I got up and worked out HARD at the gym. I came back, showered and made myself a WW smoothie for breakfast. Lots of protein, two servings of dairy, and it's tasty! It also stays with me longer, so I know I won't be hungry until lunch. And if I do get nibbly this morning? I have an orange on my desk. And a 32 ounce water mug that I need to finish (twice) today. I watched Biggest Loser last night and it brought me to tears. There are people on that show that have bigger emotional obstacles than I can imagine, and they're doing it! You know what? So can I! I have all that stuff...the inner strength, the willpower, and the determination. So what happened this week? I allowed myself to make irresponsible choices. Well enough of that! I know there will be times when I will be stronger than others, but from here on out I need to be strong again! I know I have an army of people who believe in me and tell me so frequently. I am so grateful for all of them, and if they know I can do it, then I know I can do it.

So enough foolishness. No more chicken strips. I'm back, and I'm going to be better than ever!!

Happy Second Wedding Anniversary!

It's our second wedding anniversary today! I keep looking at the clock and thinking about what I was doing two years ago. It was such a great day and I enjoyed every moment so much. It's been a wonderful two years, and I look forward to so many more! :) I always wish everyone could have the happiness that we have, so if you are wondering if it's out there, it is! You just have to be patient, be picky, and live your life just for you...you'll find it when you least expect it!

Remembering My Gran

Four years ago today I lost my grandmother, and I think of her so often and still miss her just as much. I wish she could have been here for so many things...my wedding, my successes with school, talking about traveling, and just getting to be with her. I like to think she was waiting for Cleo, and now they take care of each other until the day I get to see them both again.

So much has happened in four years, and I just miss her every day. I think that with someone people, we never really get over them being gone, we just get used it.

I miss you, Gran, and I love you so much!

A Great Day

Today has been wonderful! I took today off form work, so I was able to get up and go to my sister-in-law's 24Lift class at the gym. Can I just say how wonderful Lea Anne is? She is so encouraging and motivating! That was a tough class and I was able to keep up with most of it, but I must say I am one very sore girl this evening! (That's a good thing, though!) Afterwards, I went home and showered and Mom and Dad picked me up and took me to the Dean's List reception at school. Both Anne and I were on the 4.0 list, so it was a big deal for us! After that, I had lunch with Mom and Dad (yummy fajitas!) and then came home and took a nice long nap. It sure felt good! I wish David could have been here, but he had to travel to Austin today for work. However, when we spoke this evening, he said I sounded better and more rested than I had in weeks, and I feel better! I spent my evening studying and watching Biggest Loser. I love that show! It's so motivating, and there are a couple of girls on there that I can really identify with. I've lost 65.8 pounds, and I'm not stopping now!

Somehow I have to find a way to get to the gym tomorrow - my muscles are sore but I'm going to push through. I'm determined to get stronger and healthier. It's my mission!

So it's been a really great day. I hope everyone else has had a wonderful day, too!

Weekend Recap

So it was a very busy weekend, with homework, tests, and the Cowboys losing. Ugh. We don't need to recap THAT part. But I got my history homework finished and turned in, studied for and took my history mid-term (it's not the middle of the therm!!) Sunday, and now I am prepping for my Crisis Intervention test on Wednesday. Whew!

The cool part of this week? I am off tomorrow to attend my Dean's List Reception up at school! It's nice that Dad finally gets to come, and my friend Anne made the list so once again, the dynamic duo get their certificates! And this time we get the 4.0 designation! Yay!! Hard work pays off! I am working my butt off this semester...I have to make two As and a B at the least to stay on the list. History is a challenge, and we'll see how things sit after the Crisis test!

I am still feeling good about the weight loss from last week. Amazing! Now I am feeling re-energized and recommitted! I didn't get up this morning to work out, but I am going right to the gym after work and not stopping home first. I did that last Friday and it worked out fine, so on those mornings when I just can't get up, I can do it in the evenings and not miss a workout. I am usually tired in the evenings, but I am going to push through and get it done! I am down 65.8 pounds and I'm not stopping now! I have a long way to go, but I sure have come a long way so far! I bought some clothes for the December cruise in a smaller size, so I need to get to it and make sure I can wear them in December! (I'm pretty sure I can do this!)

The one movie I have really wanted to see was Julie and Julia. I found that it's still showing in the theaters, so I am going to take myself at some point. I'm pretty sure David isn't interested, so one of these days I'll find the time! (Who am I kidding? It will be on cable before I get to see it!)

I am looking forward to this weekend! We are going to the Stars game (yes, it's pre-season) on Saturday night courtesy of our friends Jake and Diane. They have season tickets but will be on a cruise, so they gave us their tickets. Cool! And Sunday we are going to the state fair with Brian and Alma, so that should be fun, too. I haven't been there in YEARS! And no, I am NOT eating fried butter! A corn dog? Absolutely! Fried Twinkies/Ding Dongs/Butter/ etc...no thanks! I am totally up for some roasted corn, though! Yum!

On a final note, this week brings with it a sad anniversary for me. My Gran would have been 90 on Tuesday, and the anniversary of her passing is on Wednesday. I can't believe she's been gone for four years. I still miss her so much, and there are so many things I wish I could share with her. It never really gets easier, but I think I've learned to live with her being gone. I feel that way about Cleo, too. I guess I am a very sensitive person and have a hard time letting go of lost loved ones. At least I know I'll see them again some day!

I hope everyone has a peaceful week...sometimes that's just what we need the most.

How Did That Happen?

After a difficult week full of bad food choices, I lost 4.6 pounds!! Hey, I'll take it! I worked hard at the gym, and now I really feel invigorated and motivated. I think it will be another good week for me. It feels good to be back on track!

It's been a weekend full of homework. I had to finish all my history homework yesterday and then take my online test today. I have a Crisis Intervention test Wednesday and I really need to prepare for that. We don't get to use cheat sheets on the test in junior levels and above, so I need to be doubly prepared for this one. It's all essay, so I am okay with that. :)

I am going to allow myself the rest of the evening to chill. Mom and Dad and Dave's friend Brian are coming over for the game so I need to head into the kitchen to prep some food!

Struggling

This week has been rough as far as my weight loss goes. I haven't made very good choices in the last two days, and that just makes it worse. I haven't been sleeping well so I am having trouble getting up to go work out. Now more than ever, I need to get it together. I have a friend that is going to look for me in the gym tomorrow morning. I work with her and we live across the street from each other, so we're going to be policing ourselves tomorrow. If I don't get to the gym, she has my permission to chew me out!

I doubt I will post a loss this week. But I can live with that as long as I get myself back on track right now. I have my lunch packed for tomorrow and I have what I need to make a low fat soup for dinner tomorrow. I have choir rehearsal tomorrow evening, so I will be busy and not wandering around at home being bored. Tomorrow should be a better day.

I think the eating is from stress. I am stressed with school and it's hard to get it all done. I feel like I'm not getting enough sleep, and that's another factor. So I am going to wrap it up and get to bed to get what sleep I can. I am back on it tomorrow! (Pray for strength for me PLEASE!)

Loose For Good!

So part of my frustration with my weight loss plateauing a little is because the WW Lose for Good campaign is underway. For every pound members lose, WW donates money to a couple of charities that make sure kids/families have food. Great cause, and I want to help contribute! So I am going to have to step up the workouts this week for sure!!

You can join the cause by donating food or money to your local food banks. They need the donations badly! You can also visit www.loseforgood.com for more info on what WW is doing to help.

Frustration

So it's sinking in that I lost .2 pounds. Now, I know it's a loss, and I haven been losing a pound a week the last couple weeks, and that's a good thing, but as hard as I'm working and monitoring what I eat, I am a little frustrated! (I'm okay, people...just venting!) Seriously, .2 pounds? After a 5K? I know that my muscles had been engaged for a while and that can cause them to absorb water and pump up blood flow, but I'm ready for the scale to move a little bit! I am going to be extra cautious this week with what I eat and really try and be focused. I am close to busting through a number on the scale that I've been working toward, and it's taking FOREVER to get through it!!

I'll get there, and I'm not giving up, just need some progress here! I know I am building muscle and doing a lot of good for my body, but I like to see changes on the scale, too. My clothes are getting big, my measurements are shrinking, but I need the scale to move!!

Okay, rant over. It's perfect sleeping weather, and I sure wish I was back in bed! (But I was up at 4:30 for my morning workout!!) Have a good Monday everyone!

Another Success

Today I did my second 5K, and managed to finish in 54:41, better than my time of 59:32 for my last one so I am feeling really good about that! I went to WW to weigh in and only lost .2 pounds. It's coming off much slower right now, and sometimes I gets frustrating. However, it is still coming off, so I am not giving up. Slow and steady is winning this race!

It was a very wet 5K, as we did it in the rain. Kim and David did it too, and they finished very well! I'm so proud of all three of us! It's more fun to see your friends when you cross the finish line! My parents and Kim's parents weathered the rain to cheer us on, and it was wonderful! We're going to put together our own team for the Susan Komen on October 17th, so if you want to walk with us, let me know! Everyone is welcome!

It's been a good day. I did my homework and we've relaxed, which is something we have needed. Tomorrow we plan to go to the gym and then settle in for a lazy day of football watching. It's the first regular season game for the Cowboys, so I wouldn't miss it!!

I hope everyone out there is enjoying the day! Stay dry, everyone!!

Remembering...

Rockband!

After a VERY long day yesterday, I got home and found David's friend Bryan had bought Beatles Rockband and they were all set up to jam in the living room! It was almost 10pm already, and I was dead tired, but as soon as they handed me the microphone and I could belt out "Revolution", I was loving it! (Yeah, Dave and I are Beatles fans so this was really cool!) We had a great time, but then it got late and here I am at work and tired. I had promised myself I would be in bed at 9:30 all week, but that hasn't happened once. I've got to do better!

Tonight I have choir rehearsal and I am looking forward to it. And as soon as it's over? I am heading right home and going to bed!! I need to work out in the morning (just a light one...walking on the treadmill) and Saturday morning is the 5K. Beating my previous time of 59:32 shouldn't be too hard since I've been working out and weigh less than the last time. I am able to jog for longer periods of time, so my plan is to start out with a light jog and see how it goes. We all know pavement is different than the treadmill! However I do know this course and it IS flat, unlike the last one! So please send me good vibes for Saturday morning! I'll need them!

Feeling Lively!

I must have slept well last night because I am feeling much more rested today. I think much of this has to do with the fact that I got to stay home and do things around the house last night. We made dinner, did laundry, did homework, watched a little TV together...it was a good night! And something I was in real need of...time at home! Tonight is school night which means it's a long day. We went to the gym this morning, and I'm at work now, but I'll be leaving at 3:20 to head on to school. It helps to have classes I like with professors I adore and respect, and getting to sit in class with my dear friend Anne helps, too! (Wish we had more time to hang out!) So I feel bubblier and more awake today, too.

Another part of this comes from a conversation I had at the gym this morning. My friend, Knox, is the gentleman who is my self-proclaimed cheerleader at the gym. He's a really nice man and always talks to David and me, and is always interested in knowing how my weight loss is going. He tells me about people at the gym who have lost large amounts of weight and is a great encourager. He also teaches business classes at TCC, and says he's talked about me to his classes when he covers motivation and drive for success. Today he asked me if I might consider speaking to his classes toward the end of the semester about how I set goals and work to achieve them. I told him I'd have to think about it and he said we'd talk more later on, but WOW! Someone would even think of asking me to talk about overcoming hurdles and planning for success! Even if it never comes to pass, I think I will always feel so honored that someone would even approach me about that! If I do this, I have to find a way to overcome my discomfort with public speaking, though! But how cool...I always hope that maybe something I do can inspire success in others. Maybe this is a chance for me to put that in action? Who knows. It will be interesting to see what my future holds! Maybe this is a step towards becoming a Weight Watchers leader? (Something I have thought would be wonderful at some point when I have reached my own goals!)

I guess my wisdom for the day is that you never know who you are inspiring, so keep your own chin up and keep doing what you have to do to reach your own goals!

Worn Out

I do many things during the week, all of them are things I have chosen to do. I have school, which comes with lots of reading and homework, choir which will bring with it more practicing as the semester goes on, and lots of errands and chores. Let's not forget the 5am trips to the gym, too. This past weekend was a holiday weekend so I got an extra day that I was very grateful for! But my weekend was still such a blur. (But it was a good one, don't get me wrong!) Next weekend, there are very few things on the agenda, and I am working to keep it that way. I am running (ha-more like jogging/walking) my next 5K on Saturday, and I am looking forward to it. Other than that there isn't much planned. I really need to keep it that way. The house is a mess and I need to clean. When home is messy everything else feels so chaotic to me. I am going to make a promise to myself to be in bed by 9:30 this week to help my energy level. I have been so tired by the time Friday rolls around! I even had to cancel plans on Saturday night because I was so beat. This is the beginning of the 3rd week of school, so it's time for me to be settling into my schedule. This is the first time I have taken on 9 hours of school while working full time, and I think that has a lot to do with it. But I'll get it all under control...it's just taking me a little time.

I think it's time to get a good multi-vitamin!

Words Just Don't Convey...

Last night was purely magical for me. Sitting in the TCC Community Choir and getting to be with choir directors who helped shape me into the person I am now...wow! Spending time with Cherrie Townsend, Marilyn Derrett, and Bobbie Douglas was as awesome for me as it might be for someone to meet their most favorite rock star or actor. These women are amazing and strong and tough and wonderful. And I have the privilege of singing under their direction again! When Cherrie directed us through a song last night, I was almost moved to tears. Seriously, I know anyone else reading this will think I am crazy...but really I'm not. I'm moved by the opportunity to be associated again with women who were my mentors and helped me to learn to accept nothing but my person best from myself, and to be disciplined and to put my heart and soul into something I believe in. There's more to singing in a choir than just singing. It's a community of musicians who come together and bond through a love of music, but it's also teamwork and learning to work together. It's about connecting with something bigger than you are. It's about becoming one and creating something beautiful. It's art, it's energy, it's passion, it's pain, and it's love. Music has always been a powerful thing for me, and I have been blessed to have been part of several phenomenal choirs, but it takes the right director to make all of those things happen. And this is where I have truly been blessed...being under the direction of women who are masters of their craft.

I hope there in something in your life that brings this much joy to you. If you don't know what it is, seek out your passion! Find the thing that brings you pure happiness! You'll never be sorry that you did!

Sleepy

It's late so I am keeping this short. It's been a busy week so far. I woke up this morning and my low back hurt so I didn't get to the gym today. I got a massage and it's feeling better, so along with some Alleve I think I am fine. Hopefully I can get on the treadmill in the morning! I can't just not work out!!

I am tired and tomorrow is my long day with school. I stayed home tonight to read and get caught up with all that. I still have plenty to do, but not much week left with everything on my plate. However, I am really looking forward to choir on Thursday, and especially since my dearest Bryan is coming up from Austin!! He's my choir soul mate (you have to be a choir geek to really get that) and he's coming up and going with me to rehearsal. Then we're going out to dinner to catch up. He is thinking he may want to go out while he's in town (he's here through the weekend) so we'll see what he wants to do and when. David and I are going to Craig's birthday party Friday and that's going to be a blast! :) I am so glad it's a long weekend!!

Anyhow, I am off to bed. Good night!

It's Been A While...

Sorry it's been so long! I didn't have time to blog on vacation, and school began last week so it's been hectic. Things are well, and school is off to a good start. We've had a very busy weekend and the week is shaping up to be pretty busy, too. I have a good amount of reading to do for all my classes, so I need to figure out how to balance my time carefully. I am very excited to begin Community Choir this Thursday. This is going to be my fun thing that I do purely for enjoyment. My high school choir director, my junior high choir director, and the choir director from my rival high school are all involved, as well as numerous friends from choir back in both high school and junior high so I can't wait for Thursday to come so I can catch up with everyone! What a treat! Plus, I get to start singing again and I need to get my voice back into shape. Perhaps I need to head down to Austin for some voice lessons with Bryan!

I am feeling tired today, but it's all good. I got in my early workout so I am on the right track today. My team was planning to eat lunch out and Christy and Baby Abby were coming, but Abby is sick so the lunch got cancelled. ACK! I didn't bring my lunch so I am still going to have to go out. That's ok. :) I just hope Little Miss Abby feels better!

I think that's about it for now. I have a lot to do this morning. I hope everyone gets through the day okay!!

Just a quick post to say that San Jose is wonderful! We spent the last two nights with David's aunt and unlce and got to visit with his cousins. Today we head out for San Francisco to enjoy the 65 degree weather! Try not to wither in the heat in Dallas!

Big Decisions

So David and I have decided that it's time to buy a house. Neither one of us has ever been a homeowner before, so it seems like a huge decisions ahead of us. We started looking online and found several that we really like. Last night when I got home from school we took a drive to go check out the neighborhood on a couple of the houses, and found several that we think we might really be interested in. Once we get back from San Francisco it will be time to go talk to the mortgage broker and get all the pre-approving done. Then it will be time to find our first house together! It's exciting but it's a little scary, too. This is such a large debt to incur and a LOT of responsibility. However, we both really want this and we feel ready. So the next few months will be filled with paperwork and deciding on where we will spend the next phase of our lives together.

The only sad part for me is that wherever we go next will be somewhere that my Cleo never came with me. Yes, I am still grieving the loss my angel-kitty. It's hard, but I suppose I am adjusting. Call me crazy, but next month I am planning to do a very small memorial for her. I still need that but we just haven't had the time yet and I don't want to rush it.

I am joyful to report that my Spanish final is tomorrow and that I only have to answer 35 questions (out of 100) correct to get an A in the class. Yeah, I don't think I am sweating this too much! Then we head out for San Francisco Saturday and I am so ready! A week of visiting family and just relaxing is going to be wonderful!

That's it for today! Try to stay cool in this oppressive heat! Ugh!

Monday. Need I Say More?

Ugh, the work week got here too quickly! It's finals week for me, thankfully! I had a great weekend but I am in the office and wishing I could be home in bed sleeping. I got up and got in my workout, but I feel pretty spent. Wednesday is my final and I am going to be glad to be done with everything. However, I am not as confident about the final this time around. The concepts this semester in my Spanish class are more challenging, and I am having trouble with double object pronouns. All I can do is study my butt off. Fortunately my final is multiple choice, so that helps. But I still need to know what I'm doing!!

All is well here...no news. I started looking at houses online yesterday and we found 3 we really like (2 have pools!). We're going to talk to a lender when we get back from our vacation and hopefully start the home buying process! It all seems so overwhelming! I don't know when we're going to buy or where or when, but it's cool to start thinking about it!! (I really want a house with a pool!)

So that's it for now...hope everyone gets through their Monday painlessly!!

Long Day But Great Evening

It was an incredibly long day but it wound up great! After being in meetings ALL day and then going to school on top of that, I had dinner with Christy and it was just what I needed! Fortunately she works right by school so it's easy for us to meet up for a quick dinner. We went to Saigon Cafe tonight and we both had Pho - she had shrimp and I had chicken - and it was wonderful! We laughed all through dinner and had such a great time. :) We're getting together next Tuesday to go to an invitation-only (translate: we sent invites to the suckers that drop enough $$ on our makeup) MAC fall makeup release/preview party with cocktails and appetizers. There never were two bigger MAC junkies than the two of us, so this ought to be a riot! Don't worry, there will be pictures!!

Really I have no other news. Next Wednesday is my final and I will be officially done with summer school for 2009. Then off to San Francisco for a week to relax on a much-needed vacation. We'll be visiting David's family and spending a few days in Napa Valley - I am so looking forward to this! We're going to spend a day walking through Golden Gate Park, and that is going to be wonderful, too. It will be nice to see family and just kick back. We've both been working really hard and it's time for a break.

And everyone can breathe deep...tomorrow is Friday!!!! YAY!

Don't Wanna

I took Friday off to relax, and now I don't wanna be here today! However, I only have 9.5 working days left until our San Francisco vacation so I should be able to survive. (Folks, that means only 7 more classes of summer school left!!) I am sleepy today. I had another 5am workout today, and I would really have loved to sleep in. But the workout is a must, so we went. And of course, I am glad I did.

I am so ready to get out of town. And I am also ready for the fall semester to start. Only 1 night of school per week! (It will be a LONG night, but I can live with that!) These 4 nights a week classes in summer school suck the life out of me for sure!

I really have no news today. Just super sleepy. Ugh!